• Facts to know about Dry Needling
    1. Dry Needling helps to reduce trigger points. Trigger points are basically tight bands of skeletal muscle that can occur in multiple locations inside of larger muscle groups. Some people Read more
  • My Back Hurts. Is it a Disc Injury?
    Back pain and neck pain are increasingly common among those of all ages. Whether active or sedentary, most of us will face these pains at some point in life. From Read more
  • Going Green in 2016
    The Benefits of Eating More GreensCultural traditions vary from place to place but some tend to have similarities. Cooked greens are a New Year’s tradition in different countries. It is suggested Read more
  • What Is Autoimmune Hashimoto's?
    Hashimoto's ThyroiditisDo you have thyroid symptoms but have been told your thyroid is in normal range? Digging deeper sometimes reveals the root cause which may help you create a successful Read more
  • Digestive Wellness Seminar
    Join us for Dr. Geada's wellness seminar on Digestive Wellness Thursday, June 23rd at 6:15pm. An out of balance digestive system can impact multiple systems in your body. Learn more by Read more
  • Food Labels: Ingredients List
    You are what you eat as the saying goes so scrutinizing your food labels is important! We have been conditioned to check the calories, fat and sugar grams on the Read more
  • Weight Loss Video Blog
    Educational Video Blog on Weight LossDo you have trouble keeping weight off? Have you tried several weight loss plans with NO LONG TERM success? Learn how digestive and other metabolic Read more
  • Weight Loss Program
    Make it a Great Year!Start off 2016 right with a comprehensive eight week weight loss program that will give you the tools to success! Join us for a FREE information Read more